Yin Pin Gong - Spring 2024

Spring is the time for coming out of that dormancy of Winter. We have retreated, rested, reflected and brought our energy inwards to nurture our roots and set our intentions. The Spring finally brings the warmth of the sun that awakens our energy, we are rejuvenated and ready to begin new things, to take action, to grow and change, using the force and momentum of the Wood elements energy to take action on all that we desire. We need to nourish and reinvigorate the Liver to detox and clear stagnant thoughts, wake the metabolism and cleanse the body.

For this reason, we bring you, Yin Pin Gong. 

This event combines three holistic modalities of Yin yoga, acupuncture and sound healing over two hours. All three parts assist you in enhancing your body’s own ability to heal.

We will start with a nourishing Yin yoga, sequenced around the Spring season and the Liver and Gallbladder meridians. Led by our yin yoga instructor Katie Dow, to ground into the physical body as well as awaken the energetic channels. Acupuncturist Natalie Bailey (BHlthSc) will weave her vast knowledge of Traditional Chinese medicine philosophy throughout the practice to give a deeper understanding of the Spring element and meridians. The yoga will be supported by gentle sound healing from Andrew Cox.

Once we melt into an extended savasana deep rest, Andrew will bring his magnificent Gongs for an out of this world experience through sound. The gong promotes an induced meditative state, enchantment, exhilaration & wonder at being encased in a sonic wave of otherworldly tones and overtones. While we rest, it’s time to get pinned by Natalie in specially selected acupuncture points related to the Spring element and Liver and Gallbladder meridians. This combination brings about profound peace, space, healing & spiritual awakening.

NOTES:

• Please feel free to bring your own yoga mat, and it is encourage to bring your own blanket and pillow for your comfort. All other yoga props provided.
• Unfortunately we regret this event is not suitable for pregnant ladies or those under the age of eighteen.
• Arrival is a half hour before each event and the registration form must be completed prior - a comprehensive registration form will be sent to you once your place is booked. 
• We encourage you to arrive early to settle in and we regret late comers cannot be admitted once the event has commenced. 
• All sales are final and we are unable to offer refunds if you are unable to attend the event. Places can be transferred to another person with 48-hour written notice. 
• It is your responsibility to inform the facilitators of any injuries, physical disabilities or health concerns before undertaking this event.