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Acupuncture vs Dry Needling: Exploring the Holistic Approach to Healing and Longevity

Writer's picture: Natalie BaileyNatalie Bailey
Inserting an acupuncture needle at GB-39
Image: Acupuncturists needle insertion

With so many options for pain relief and overall wellness, many people are eager to learn about different therapies. Two commonly confused practices are acupuncture and dry needling. While these techniques may seem similar at first, in that they both insert stainless steel needles into the body to elicit a response, they differ significantly in philosophy, training, and effectiveness. This post will clarify these differences, correct any misunderstandings about what each modality offers; to ensure you have a clear understanding of what you are receiving when you are adopting either practice, as well as highlighting the unique benefits of acupuncture and the importance of visiting a registered acupuncturist.


Understanding the Foundations: Acupuncture


Acupuncture is a time-honoured method that originates from the ancient eastern practices in Traditional Chinese Medicine (TCM). TCM is an holistic primary health care system which has been practiced for over 2500 years.  Its roots stem from Daoist philosophies that suggest that everything in the universe is part of an unbroken whole, where life arises from the interplay of opposites (Yin and Yang) and we can have a life of health and prosperity by observing nature and its natural cycles.

When our bodies are in harmony with our surroundings, we are healthy and there is an abundant supply of qi (pronounced chee/chi), which is our life force or energy that runs through an unseen network of meridians across the body.  If the flow of qi becomes depleted or blocked the body fails to maintain harmony or balance and then disease and illness follow.


Acupuncturists undergo extensive training, requiring four years to earn a Bachelor of Health Science and over 1,000 hours of hands-on clinical practice in their needling techniques. This rigorous education ensures practitioners not only master all acupuncture techniques, but they also gain a deep understanding of anatomy and how bodily systems interlinks.


During an acupuncture session, fine needles are carefully placed in designated points along the meridians, which are based on ancient medicinal practices that have been used for thousands of years to regulate the flow of qi in the body. This practice aims to restore balance and stimulate the body’s natural healing processes.


What is Dry Needling?


In contrast, dry needling is a newer western modality focusing on alleviating muscle pain. Based in understanding the body from a modern medicine perspective, this technique identifies trigger points, or muscle knots, and uses the acupuncture needle to purely target these areas directly and release the muscle.


The training for dry needling is far less demanding, typically involving about one week of online coursework and two days of practical instruction. Often those taking this training do hold some form of education and career that relates with the body and anatomy, such as Chiropractors and Physiotherapists, who also hold Bachelors of Health Science degrees. But this is not always the case, and some modalities may not have these professional education pathways, which means their limited training can leave practitioners with a narrower understanding of the body compared to a licensed acupuncturists and therefore at more risk.


Continued Professional Development: Training and Safety


A notable difference between acupuncturists and dry needling practitioners is their commitment to ongoing education in their needling. Acupuncturists engage in regular training to stay current on techniques and holistic treatment methods relating to Chinese Medicine, as it is their registered profession with AHPRA (Australian Health Practitioner Regulation Agency), whom requires this continued focus to maintain registration as a licensed acupuncturist, ensuring acupuncture stays safe, ethical and professional.


While dry needling certifications may not require this continuous education in needling, as their continued professional development is focused on their registered profession, not their adjunct needling coursework, this variance can affect the quality of patient care.


The Holistic Approach of Acupuncture


One key reason to choose a registered acupuncturist is their holistic method to treatment. Rather than only addressing muscle pain, acupuncture considers the whole person, tackling physical, emotional, and even spiritual wellness.


In their assessments, acupuncturists analyse various lifestyle factors, bodily functions and how our life story might impact our wellbeing, and then offering individualised treatment plans that may include dietary changes or stress management techniques.


Why Choose a Registered Acupuncturist in Australia?


Choosing a registered acupuncturist is important for quality care. In Australia, strict regulations ensure that practitioners meet high standards and are maintained to continue these standards throughout their career. The title 'Acupuncturist' is protected by these strict licensing and registration requirements.


To find a registered acupuncturist, individuals can access online resources AHPRA, the Australian Acupuncture and Chinese Medicine Association (AACMA) or the Chinese Medicine Board of Australia. These platforms help confirm the credentials of practitioners and ensure safety in your treatment.


Regular consultations with a registered acupuncturist can also lead to valuable education on wellness practices, enhancing long-term results for patients and improving longevity.


The Bottom Line: Acupuncture vs. Dry Needling


Although dry needling might provide immediate relief for muscle tension, it only scratches the surface of the comprehensive benefits of acupuncture and its ancient healing methods. The holistic philosophy behind acupuncture addresses various health concerns and promotes long-lasting wellness.


By choosing a qualified acupuncturist, you are investing in a healing journey that supports the body’s natural abilities, blending ancient wisdom with modern practices, nurturing overall health and longevity.


When deciding between acupuncture and dry needling, it's essential to reflect on your goals. If your aim is merely to reduce muscle pain temporarily, dry needling may be adequate. However, for those seeking a thorough approach grounded in historical practices and optimal wellbeing across the whole body, a registered acupuncturist opens the door to a healthier, more fulfilling life.


The advantages of acupuncture extend beyond quick fixes; it's a commitment to holistic healing that engages body, mind, and spirit, connection to nature and our natural rhythms, that foster lasting wellness and enhance life quality for years to come. With interest in natural and holistic health rising, acupuncture stands out as a strong ally in personal wellness journeys.


Want to find out more about acupuncture, feel free to give us a call or email.

Phone 6204 7211 or email info@radiantchi.com.au


Important



Links

AHPRA


AACMA

Chinese Medicine Board




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